Cross Country
Program Summary
Cross Country is a unique sport because it has at its core the element of adventure. All the miles logged in training not only develop strength and speed, but also discipline, integrity, and team camaraderie. No experience is needed—just commitment to the team and one’s best. Everyone competes, and everyone inspires. The program has a proud history, with the girls’ teams winning 12 State, 12 Regional, and 14 EKL titles, while the boys’ teams have earned 8 State, 17 Regional, and 16 EKL championships.
To learn more about the head coach, click on the portrait.
Joann Heap
Joann Heap has dedicated over 25 years to coaching cross country, including 10 years as head coach. She has also served as an assistant track coach for 15 years, specializing in middle and long-distance events. Beyond the high school level, she has been the head coach of CYO track at St. Ann’s for over 20 years, inspiring young athletes to develop their skills and love for the sport. With a passion for running and mentoring, Coach Heap continues to build a tradition of excellence and teamwork.
Joann Heap
Head Coach
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Assistant Coaching Staff
Jasmine Thomas
Assistant